Home
About Me
Ayurveda
Somatics
Movement
Come As You Are Retreat
Contact

Contact Me

Tell me about YOU!

We say healing journey but the reality is—there is no beginning or end. Life is one big healing journey, it’s a constant learning and unlearning, a constant becoming and unbecoming. There is no destination, no point where we are “th

happy women’s day! go love on the women in your life, show them you value them, uplift them—and then continue to do so after today

I am so grateful to the women in my life, I am so grateful to be a woman ⚡️

with that said…
we are

Live in your truth 💥

What are your core values?
How do these values show up in your life?
What parts of you do you feel most connected to? Least connected to?

Monday checkin friend, love you 🤍

For too long, I’ve attempted to keep my activism and healing work in separate spheres. Yet, truth be told, they are woven from the same fabric of my being. It’s time to merge these worlds and honor the wholeness of who I am. How can I cla

Mood 🍉

Holding space for this transition
I am not the same
I am changing
I am rising
I am evolving

My vibe for 2024 ✌🏼
My word this year is S P A C E
@morganharpernichols said it so beautifully

What word are you embodying this year? Share in the comments!

LOKAH SAMASTAH SUKHINO BHAVANTU
May all beings everywhere be happy and free, and may my thoughts, words, and actions contribute in some way to the happiness and freedom for all

This is the mantra 🤘🏼🍉 I feel this in my soul more than ever.

2024

Powered by Squarespace